Calm is... my mind when I catch myself and am “the observer”...
When I use all I’ve learned the last few years in the hard but ultimately worthy, and now easier, practice of mindfulness.
Calm are my 4am mornings (despite my young children often awaking too early and asking for help or my love and attention in some way 🥰).
I manage to sit in my rocking chair, at my white desk facing the window - I see trees, snow, grass... hear birds, my windchimes... I see and feel the sun slowwwwly rising in the east window ... I have build a beautiful routine with my noise-cancelling headphones 😊🎧, my guided meditations and breathwork, my prayer journal, my devotional, my rosary, my tarot card, my books, my eyes closed and heart opened, in union and embracing the light, listening, talking, and communing with God. 💙 It’s the best!
Love this idea, and prompt.
Calm is... my mind when I catch myself and am “the observer”...
When I use all I’ve learned the last few years in the hard but ultimately worthy, and now easier, practice of mindfulness.
Calm are my 4am mornings (despite my young children often awaking too early and asking for help or my love and attention in some way 🥰).
I manage to sit in my rocking chair, at my white desk facing the window - I see trees, snow, grass... hear birds, my windchimes... I see and feel the sun slowwwwly rising in the east window ... I have build a beautiful routine with my noise-cancelling headphones 😊🎧, my guided meditations and breathwork, my prayer journal, my devotional, my rosary, my tarot card, my books, my eyes closed and heart opened, in union and embracing the light, listening, talking, and communing with God. 💙 It’s the best!